These inspiring women have been in my life as mentors, guides, colleagues and deep souls on the path. Every one of these great teachers understands and cultivates the essential sanctity of women and being in community. Whether you are looking for master-level guidance or kundalini yoga for beginners, I recommend learning from each of these women. I am blessed to include their perspectives.
What do women who are new to Kundalini Yoga come to you to learn?
Sukhdev Jackson
“Women are drawn to explore their innate and true power. At Shakti School they learn ancient wisdom traditions and practices that unite body, mind, emotions and soul. Through the technology of Kundalini Yoga, they discover the true unshakable power that lies within their own being.
Through the sequences, meditations, chants and breath work there is a rewiring of their brain chemistry, a reframing of their emotions and a vitality upgrade that can happen in a short time. Our mission is to guide women back to their own intuition through the process of self-initiation. Therein lies her power to create the kind of life she longs for.”
Gurmukh Khalsa
“Women come to learn what it is to have the power and the radiance of being a woman. The tools within the technology of Kundalini Yoga bring women to the point of inner strength. More so than ever before in history, this is a time for women to move from their inner strength, which is their intuition, and to trust that power within themselves.
I pray that I can help women as much as possible and encourage them to recognize that we all have this inherent nature, which just needs to be unlocked. The process doesn’t take long.”
Kia Miller
“People come to connect more deeply with themselves, for personal transformation, to learn how to meet challenging times with Grace. They come to learn how to build vitality, calm their mind and shift their frequency. They come to discover how power and potent they are doing an integrated practice!”
Gurutej Khalsa
“Women come to me to find tools to get more energy and be more Truly Empowered . I have 9 online programs in my Empowered Energy Academy (launching in September). The Moon Centers is always a big draw because it allows women not to feel crazy to realize they do change and how to make the most of each change is vastly empowering for them.
Learning about this sacred previously secret science helps them truly understand themselves and have great tools to claim and reclaim their power through these cycles. Energy is the source of everything. knowing how to shift your energetic states in the moment is the ultimate power.”
Olivia Pool
“Women who are new to kundalini yoga and meditation usually come to me to learn how to release old trauma and stagnant energy stuck in the physical body.”
Rhonda Conry
“I witness many women feeling disconnected from themselves. They have an idea that things can be different, that they can have more, but do not know how. They see a glimmer of light in the practice of Kundalini Yoga and open their hearts with hope, that light can shine within.”
Elizabeth Kipp
“Women who are new to Kundalini Yoga come to me to learn how to breathe consciously and in doing so, how to find a safe and sacred space in their bodies. A safe and sacred space where they can find stillness, peace, and discover who they truly are.”
Anna Penenberg
“Women come to Kundalini Yoga to find support for being comfortable in themselves physically, emotionally and spiritually. They are attracted to the authenticity that arises in themselves and others, the discipline and loving community that helps to maintain a practice. With the tools of Kundalini Yoga women realize that they can heal and renew themselves on all levels.”
Kundalini yoga for beginners and masters is an invaluable way to connect with self and work through pain. It has informed my internal and professional work as a trauma healer and an author. I invite you to explore my new memoir Dancing In The Narrows.
Powerful. Like your book. Beautiful.
Thank you, Beth!